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County Durham Primary Care Trust, NHS
Who Loves Who?
  Who luv's who is about relationships, peer pressure, sexuality and includes making choices or that big decision.

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RELATIONSHIPS
When and what is a relationship? We cant give a specific answer to that question. We all experience different relationships through the people we meet in our lives. With these relationships come different feelings, we start to develop attitudes and values around what we think are good or bad relationships and begin to develop a feeling of closeness to some people more than others. There are no golden rules about how we should feel towards the people in our lives, but you need to recognize these feelings because they play an important part on influencing the decisions we make in these relationships.

Some relationships will develop easier than others. You can feel pressured to be in a relationship, and when in one, there come emotions, responsibilities and sometimes ..........sex! You may find it hard to make sense of all the issues that come along, love, sexual desire, trust, risk, protection, needs of friends. Going out with another person who we are attracted to can be really enjoyable. It is worth taking time, enjoying each stage of the relationship and getting to know the other person well. If we do this we are less likely to make choices that we later regret.

How we act in our friendship groups is different from our behavior in our family group. Sometimes pressure from other people or groups cause us to behave in ways that are not appropriate or in ways we may feel uncomfortable. It can be difficult to resist these pressures, but knowing what we feel is right and wrong, and what behaviour we feel comfortable with, can help us to adapt to different situations and to resist pressure from other people. If you need advice or support please talk to a friend or adult you trust like a parent, carer, family member, your school nurse or connexions adviser etc. They will be able to help you talk things through and advice or support given will help towards making the right decision.
Understanding ourselves helps us to understand our relationships.
Everyone is unique and special.
For more info www.mindbodysoul.gov.uk/sexual/relationships.html

REMEMBER ADVICE, SUPPORT IS AVAILABLE, GOT A QUESTION CLICK ERE TO 'ASK THE TEAM'




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PEER PRESSURE

We all suffer from peer pressure some times in our lives. From friends' or\and schoolmates, young people you know and usually it's around how to act, behave, think and look a certain way.

Worried or suffering from peer pressure please talk to someone. Could be parents, older brother or sister, youth worker or some different friends. It will make you feel better if you can find someone to talk to.

You don't have to do anything you don't want too. Its your choice what clothes to wear, if you choose to drink alcohol, choose to have sex, choose to take drugs and you should be comfortable with the way you feel around other people.

Want more info www.likeitis.org.uk/peer_pressure.html




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SEXUALITY

This can be confusing, particularly through adolescence (growing up). What does it involve? Feelings, emotions, physical changes and making sense of conflicting messages from society, family and friends.

You need to explore the influences and pressures around you to help you understand sexuality, at the way in which it is expressed, attitudes and values around sexuality can help young people make up their minds, build their confidence and overcome embarrassment and fears.

The media idealize images of sexual encounters portrayed daily, which can put pressure on young people. Exploring these can help to explode myths and help you gain confidence and gain negotiating skill to decide about the sex they want or don't want.

For more info www.thesite.org.uk/info/relationships/sexuality
www.likeitis.org.uk/sexuality.html

REMEMBER ADVICE, SUPPORT IS AVAILABLE, GOT A QUESTION CLICK ERE TO 'ASK THE TEAM'




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MAKING CHOICES OR THAT BIG DECISION

We all have to make choices and decisions about different things, some are harder to make than others. What to wear, where to go and who to go with, what I am going to do. When making choices or that big decision you need to feel confident and comfortable about your choice and that you are not pressurised into anything. If you do not want to do something, or think something is wrong then try and resist doing it. Talk to someone you trust, an adult or a friend.

When you experience strong feelings of attraction you can make decisions that you later regret, especially those in relation to sex. Try to understand your feelings to help you plan them important decisions. Feelings can change quickly and feelings influence the decisions we make. Loving someone and being in love can be two different feelings.
How do you know when you are ready? If you don't feel ready then your probably not. What does my heart say? What does my head say? We all experience the confusion of head and heart, usually deep down we know what decision we want to make, but it is not always easy to see at the time, especially if pressure is on us.

If you are being hurt or abused by an adult or someone your own age telling somebody you trust can help the situation get sorted. It isn't your fault, and you need to ask somebody to help you. Telling someone is brave and it will be difficult, but will be worth it in the end.

More info www.mindbodysoul.gov.uk/sexual/doing_it.html

REMEMBER ADVICE, SUPPORT IS AVAILABLE, GOT A QUESTION CLICK ERE TO 'ASK THE TEAM'




 

 

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